5 on 5 attack
We want our teams to play aggressively. We want them to look to attack gaps in the defense. We want them to get in the lane. We want to them to draw help defenders. We want them to get fouled. We want them to take shots in and around the lane.
However, we want them to do this intelligently. We want them to take good shots. We don’t want them getting in the lane and just throwing it up and hoping it goes in. We want them making effective straight line attacks. We want them making good decisions and good passes when defense helps. We want them to take advantage of situations. We never want to pass up on a good situation to put the defense at a disadvantage.
We also want to put an emphasis on defending the ball. We want to teach how to help, when to help, and when not to help. We want to teach rotations and recoveries. Here’s a drill that you might find useful to teach all these different things.
I would recommend running this drill 2 on 2 or 3 on 3 and build it up to 5 on 5. This drill is best run with everyone on the perimeter. It could be run with permanent post players though I think this is less than optimal. The defense in these diagrams is based on helping on the ball from 1 pass away. If your help defense concepts state that you don’t help 1 pass away, then the defense would look different, which would in turn make the offense look different. It doesn’t matter what you teach, the drill will still challenge your players on both sides of the ball.
Here’s how it works. The player with the ball only has two options. They can shoot or attack. If the first ball handler has an open shot, then your defense isn’t very good. The only option that the first player should have is to attack. The defense knows they are going to attack. The question is can they make a good enough 1 on 1 move to get into the lane or make the defense help. If the ball handler can score off the dribble, they should, but let’s assume for a second that your defense is good enough to stop the first drive. The other offensive players should be following their circle movement rules. If the defense can stop the drive without help. They win the possession. But again for the sake of argument, let’s assume that a defender helps. The ball handler would kick out to the open player. This player has a choice, shoot or drive. That’s it. If they don’t shoot then the first ball handler and their defender are off the court and the drill continues until it’s 1 on 1. Can you get a stop for your team when you’re on an island and tired?
If at any point a player shoots, it turns into a rebounding drill with the players that are on the court. You can score the drill in a few different ways. You can count the times the offense gets two feet in the lane. You can count how many times they score. You can count how many offensive rebounds they get. You can count defensive stops. You can count steals, defensive rebounds, good close-outs, good rotations, times that help was not necessary, and any number of other things.
If you want to challenge the defense more, you could have all of the defensive players on the baseline. You can throw the ball to a random player which forces them to identify their proper defensive positions on the fly, closeout and defend. Remember offensive players without the ball will need to execute circle movement, as well as the baseline drive adjustment and post slides.
Send me your comments, questions, thoughts….