Facebook Twitter Instagram

Examine the art of moving without the ball. Learn how to take advantage of the way defense chooses to play.

Course Information

Estimated Time: 8 workouts

Difficulty: Intermediate

Course Instructor

Aram Parunak Aram Parunak Author

After 18 years of coaching college basketball, Aram Parunak founded Hoops College to provide honest, experience-based guidance on youth basketball development and college recruiting. He writes directly from coaching experience — no hype, no marketing fluff.

Reaction to Penetration

Workout 1
Lesson 1 of 2 within section Reaction to Penetration.
Workout 2
Lesson 2 of 2 within section Reaction to Penetration.

Basket Cut

Workout 3
Lesson 1 of 2 within section Basket Cut.
Workout 4
Lesson 2 of 2 within section Basket Cut.

Laker Cut

Workout 5
Lesson 1 of 2 within section Laker Cut.
Workout 6
Lesson 2 of 2 within section Laker Cut.

Button Hook

Workout 7
Lesson 1 of 2 within section Button Hook.
Workout 8
Lesson 2 of 2 within section Button Hook.
Optimized by Optimole