Learn how to have a presence on the ball. Maintain consistent cushion no matter how the offensive player changes speed or direction. Contest without fouling.

 

Course Information

Estimated Time: 8 workouts

Difficulty: Beginner

Course Instructor

Aram Parunak Aram Parunak Author

After 18 years of coaching college basketball, Aram Parunak founded Hoops College to provide honest, experience-based guidance on youth basketball development and college recruiting. He writes directly from coaching experience — no hype, no marketing fluff.

Closeout on a Live Dribble

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Closeout to a Driver

Defending the First Action

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