ATH 2300: Change of Direction For Offense

Published by Aram on

Develop your offensive play with and without the ball by being more precise in your change of direction.

Course Information

Estimated Time: 8 workouts

Difficulty: Intermediate

Course Instructor

Author

Before the Dribble

Workout 1
Workout 2

During the Dribble

Workout 3
Workout 4

Off Ball Without a Screen

Workout 5
Workout 6

Off Ball With a Screen

Workout 7
Workout 8
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