ATH 2000: Acceleration & Deceleration II
Improve starting and stopping by challenging yourself not only to have good footwork, but to become more crisp. Develop these skills with no slippage as they are incorporated into multifaceted exercises.
Improve starting and stopping by challenging yourself not only to have good footwork, but to become more crisp. Develop these skills with no slippage as they are incorporated into multifaceted exercises.