Learn how to maintain command as a defender on and off the ball. Shape a defensive demeanor to always be the aggressor no matter your team’s philosophy or the athletic ability of your opponent.

Course Information

Estimated Time: 8 workouts

Difficulty: Intermediate

Course Instructor

Aram Parunak Author

After 18 years of coaching college basketball, Aram Parunak founded Hoops College to provide honest, experience-based guidance on youth basketball development and college recruiting. He writes directly from coaching experience — no hype, no marketing fluff.

• Before starting this course you must complete the required prerequisite course: DEF 1300: Guarding a Ball Handler I