Explore the many ways you can get the ball so that you can have the opportunity to make a play with it. Learn how to slow the game down in your head, anticipate what is going to happen next, and make the toughest catches with poise and with two hands.

Course Information

Estimated Time: 8 workouts

Difficulty: Beginner

Course Instructor

Aram Parunak Author

After 18 years of coaching college basketball, Aram Parunak founded Hoops College to provide honest, experience-based guidance on youth basketball development and college recruiting. He writes directly from coaching experience — no hype, no marketing fluff.

• Before starting this course you must complete the required prerequisite course: ATH 1000: Acceleration & Deceleration I