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Gain understanding of how to create separation and how to have a quick release. Put these skills into practice while beginning to establish a two dribble pull up.

Course Information

Estimated Time: 8 workouts

Difficulty: Beginner

Course Instructor

Aram Parunak Aram Parunak Author

After 18 years of coaching college basketball, Aram Parunak founded Hoops College to provide honest, experience-based guidance on youth basketball development and college recruiting. He writes directly from coaching experience — no hype, no marketing fluff.

Ball Handling and Footwork

Workout 1
Lesson 1 of 2 within section Ball Handling and Footwork. You must enroll in this course to access course content.
Workout 2
Lesson 2 of 2 within section Ball Handling and Footwork. You must enroll in this course to access course content.

Footwork and Shooting

Workout 3
Lesson 1 of 2 within section Footwork and Shooting. You must enroll in this course to access course content.
Workout 4
Lesson 2 of 2 within section Footwork and Shooting. You must enroll in this course to access course content.

2 Dribble Pull Up I

Workout 5
Lesson 1 of 2 within section 2 Dribble Pull Up I. You must enroll in this course to access course content.
Workout 6
Lesson 2 of 2 within section 2 Dribble Pull Up I. You must enroll in this course to access course content.

2 Dribble Pull Up II

Workout 7
Lesson 1 of 2 within section 2 Dribble Pull Up II. You must enroll in this course to access course content.
Workout 8
Lesson 2 of 2 within section 2 Dribble Pull Up II. You must enroll in this course to access course content.
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