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Gain control of the basketball in this stationary ball handling course which includes both dribbling and passing. Examine the simplest way to gain an advantage over the defense who is on and off the ball. Develop the skills that show off high-levels of poise.

Course Information

Estimated Time: 8 workouts

Difficulty: Intermediate

Course Instructor

Aram Parunak Aram Parunak Author

After 18 years of coaching college basketball, Aram Parunak founded Hoops College to provide honest, experience-based guidance on youth basketball development and college recruiting. He writes directly from coaching experience — no hype, no marketing fluff.

Getting Comfortable

Workout 1
Lesson 1 of 2 within section Getting Comfortable. You must enroll in this course to access course content.
Workout 2
Lesson 2 of 2 within section Getting Comfortable. You must enroll in this course to access course content.

Protecting It

Workout 3
Lesson 1 of 2 within section Protecting It. You must enroll in this course to access course content.
Workout 4
Lesson 2 of 2 within section Protecting It. You must enroll in this course to access course content.

Changing Speeds and Levels

Workout 5
Lesson 1 of 2 within section Changing Speeds and Levels. You must enroll in this course to access course content.
Workout 6
Lesson 2 of 2 within section Changing Speeds and Levels. You must enroll in this course to access course content.

Fakes and Changing Direction

Workout 7
Lesson 1 of 2 within section Fakes and Changing Direction. You must enroll in this course to access course content.
Workout 8
Lesson 2 of 2 within section Fakes and Changing Direction. You must enroll in this course to access course content.
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