Shooting · Coming Summer 2026
HAND PLACEMENT
TO GAME-SHOTS UNDER FATIGUE.
Shooting is a habit you build, not a gift you're born with. The Shooting track is the same progression we've used for forty years — written down, broken into pieces, built for one hoop and one ball.
What's Inside
FIVE BEATS.
ONE SHOT.
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Hand placement. Foot placement. The two things every kid thinks they have right and most don't.
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Form work that holds up when you're tired. Most kids' form looks great in the first ten reps and falls apart in the next forty.
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Game-shooting: off the dribble, off the catch, off a screen, off a closeout. The shots you actually take in a game.
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Shooting under fatigue. Drills built so your legs are gone by rep twenty. That's when shooting matters.
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Self-evaluation. Watch your own film. Find the one thing you can fix this week.
When It Opens